HR.Salon Podcast

The salons of 17th and 18th century Europe emerged as intimate gatherings of diverse thinkers who exchanged ideas freely outside the constraints of formal institutions and hierarchies. HR.Salon carries this tradition into our modern professional context. Just as historical salons fostered movements that shaped culture and politics, we believe our conversations can meaningfully influence the evolution of workplace practices and human resources philosophy. Join host Andrew Biernat as we explore the future of work, innovative organizational practices, and HR strategies you can apply today.

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HR.Salon Podcast

ABC Lunchbreak E6 - Strategies for Overcoming Fear | Andrew Biernat, Ben Albert, Brandon Eastman, and Christine Smith on Your Personal Growth, Personal Brand Podcast

April 06, 2023

The Lunchbreak crew got down to business with a hot topic this week: FEAR.

There are so many ways that fear shows up in our lives and so many ways we can fight back against it.

Here's what Brandon Eastman, Christine Smith, Ben Albert and I cover:

1. What happens when fear gets to live "rent free"

2. How to use your posture to fight back against fear

3. Why hyper preparation and total procrastination are two sides of the same fear based coin

4. How to use flowcharts to fight fear

And so much more!!

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